Boost Your Health Organically

First off, beef that has been finished on grass has lower levels of both total and saturated fat. Studies show that it usually has 5–10% less overall fat than grain-fed beef. Moreover, the fats are healthier; grass-finished beef contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which are associated with a decreased risk of diabetes, heart disease, cancer, and inflammation.