Boost Your Health Organically

First off, there is less total and saturated fat in meat that has been finished on grass. It typically has 5–10% less total fat than grain-fed beef, according to studies. Additionally, the fats are healthier; grass-finished beef has more conjugated linoleic acid (CLA) and omega-3 fatty acids, which are linked to a lower risk of cancer, heart disease, diabetes, and inflammation.