5 “Superfoods” To Keep Strengthen Your Immune System And Metabolism

As the temperature drops, so do our defenses against colds, flus and viruses… That’s why it’s more important than ever to keep our immune systems running at 100%. How? By including these 5 superfoods in our diets to keep our bodies healthy. But that’s not the only reason to eat these foods… Because colder weather almost always means extra pounds and added inches… Thanks to holiday weight gain and slowing metabolisms. The good news is these 5 superfoods can also help us win the war against our waistlines! Because new research shows that by increasing key minerals and antioxidants… We can turn our “inner furnace” back on (and switch it to the highest possible setting)... Allowing us to not only keep unwanted pounds at bay… But also: • Increase energy • Improve sleep • Decrease cravings • Strengthen our immune system It all comes down to these 5 foods - many of which can be found at your local grocery store… (In fact, some may be in your pantry right this moment.) But for best results, you’ll want to combine all of them to help keep your body slim, strong and healthy over the holidays. Find Out More Here